Yin Archives - Yoga for Yogi

Sequence

30 min · Beginner

30-Minute Yin Practice for Hips

A 30-minute hips, gentle practice designed to spend longer in supported, mostly still shapes. Clear pacing, practical modifications and no pressure to force a pose.

BeginnerGentle

Teacher training

200 Hours · Online

My Vinyasa Practice 200-Hour Online Yoga Teacher Training

My Vinyasa Practice offers a 200-hour online program that can be completed remotely and at the student’s own pace. Its published curriculum includes yoga philosophy, anatomy,…

200 HoursOnline

Retreat

Minimum 3 nights; year-round · Koh Samui, Thailand

Vikasa Vikation — Koh Samui

Vikasa’s Vikation is the retreat center’s flexible yoga-vacation format rather than a fixed-date group retreat. Guests choose their arrival date, duration and room type and receive…

Koh Samui, ThailandHatha

Yoga Style: Yin

30-Minute Yin Practice for Hips

My Vinyasa Practice 200-Hour Online Yoga Teacher Training

Vikasa Vikation — Koh Samui